
Better make that 80.

I've got a 93 4-door JLX Vit. G16b, Auto, stock transfer and diffs, extractors and 2" Lukey exhaust.
I'm going for a OME lift/suspension overhaul but I'm after some advice on which rate OME springs to choose from. The installer says there are 2 specs. Medium and Heavy (not sure of the rates).
I will be getting an ARB winch bullbar (but no winch yet) and have a roof rack (approx 20kg) and towbar. Tyres are Cooper ATR 225/75/15 on 6" ROH trac2's.
Usage is 95% road, 4% beach (including the soft winter type) and <1% rock,gully,bush track etc. Fishing trips usually involve the zook packed to the gills plus me and the Mrs.
The installer is recommending the heavy duty as he says i will get a little extra lift out of it. But... I don't want to ruin the ride comfort (what there is) when empty for the sake of a extra 1/4" or so when full.
Has anyone had to make the same decision? Any Regrets?